Fit for Life: Improve Your Health with Laughter

May 15, 2020

One of the easiest ways to improve our health is to laugh.  There are so many opportunities to find laughter in our day.  There are endless amounts of videos to watch that people are making to try to get a laugh.  I watch a few, and I usually have a good laugh, then I say, “Ouch!  That had to hurt!”  I imagine there will never be a shortage of people willing to hurt themselves for our laughing benefit.

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