11 Easy Exercises You Can Do Today
Staying active can keep you feeling and looking your best — at every stage of your life. An active lifestyle
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Swimming for Seniors
You already know that exercise offers numerous benefits to seniors, including improving your heart health, better flexibility and stronger muscles. Plus,
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These 6 Popular Houseplants Symbolize Luck, Gratitude, and More
Want to gift a plant that also has a special meaning? Try one of these options. Last week I visited
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Let’s Dance: Popular Dance Styles for Seniors
Ready to feel better, enjoy time with friends, and boost your health? Put on your dancing shoes. Dance offers many
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The 10 Most Popular Hobbies for People Over 65
Most seniors look forward to retiring—and pursuing lifetime hobbies or passions. Others wonder how they’ll fill the time. The truth
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Mayo Clinic
Expert Answers Mayo Clinic specialists answer health questions. Covid-19 Navigator – Mayo Clinic’s consensus-based clinical recommendations, protocols, and best practices for
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